Blog
Insights, tips and thoughts on psychological counseling and well-being.
Psychotherapy Fee Cuts from April 2026: What This Means for You as a Patient
Psychotherapy fee cuts starting April 2026 primarily affect patients with public insurance. What changes for you, your rights, and how to find help now.
Psychofit Team
Mental Health at University: Facts, Warning Signs and Immediate Help
56.7% of students rate their mental health as poor. Yet only a fraction seek help – often due to lack of awareness, shame, or waiting times. We present the facts and what support is immediately available.
Psychofit Team
What Does Therapy Cost in Germany? A Cost Comparison 2026
Therapy covered by statutory insurance is free, but the wait is 20 weeks. Private therapy costs €100–170 per session. We compare all options: public insurance, private practice, online apps, and psychological counseling.
Psychofit Team
Psychological Counseling vs. Psychotherapy: What Is the Difference?
Counseling or psychotherapy: which is right for you? We explain the legal, substantive, and practical differences and help you find your way.
Psychofit Team
Psychological Counseling at Psychofit: A Research-Based Perspective
How does psychological counseling based on the Psychofit model hold up in a scientific context? We present the research findings on comparable brief counseling formats.
Psychofit Team
142 Days Waiting for Therapy: Why the System Is Overwhelmed
The average waiting time for a therapy spot in Germany is nearly 5 months. At the same time, many psychology graduates are unable to work therapeutically. We present the facts.
Psychofit Team