Blog

Insights, tips and thoughts on psychological counseling and well-being.

Person wearing headphones sitting by a window at the end of a library aisle
22 min read

What Is Neurodivergence? Terms, Numbers and the Situation in Germany

Neurodivergence is not a diagnosis but an umbrella term. What it means, which conditions belong to it, which are contested, who can diagnose in Germany, and why many of the numbers in circulation are out of date.

Psychofit Team

Scales of justice symbolizing the court ruling on psychotherapy fee cuts
10 min read

Fee Cut Halted, Savings Law Passed: What's Happening in Psychotherapy Now

First the court halted the fee cut, then the GKV savings law brought budgeting from 2027 on. What is happening in psychotherapy right now and what it means for you.

Psychofit Team

A laptop, coffee and a plant on a wooden desk symbolizing psychological online counseling from home
5 min read

Psychological online counseling: price, quality and what makes a good offer

Psychological online counseling costs 0 to over 100 € per session. What counts: quality, professional supervision and a money-back guarantee.

Psychofit Team

Empty chairs in front of a blue wall symbolizing long waiting times for psychotherapy
13 min read

Psychotherapy Fee Cuts from April 2026: What This Means for You as a Patient

Psychotherapy fee cuts starting April 2026 primarily affect patients with public insurance. What changes for you, your rights, and how to find help now.

Psychofit Team

Student sitting alone exhausted in a lecture hall
10 min read

Mental Health at University: Facts, Warning Signs and Immediate Help

56.7% of students rate their mental health as poor. Yet only a fraction seek help – often due to lack of awareness, shame, or waiting times. We present the facts and what support is immediately available.

Psychofit Team

Coin stacks symbolizing therapy costs in Germany
11 min read

What Does Therapy Cost in Germany? A Cost Comparison 2026

Therapy covered by statutory insurance is free, but the wait is 20 weeks. Private therapy costs €100–170 per session. We compare all options: public insurance, private practice, online apps, and psychological counseling.

Psychofit Team

Psychological counseling vs psychotherapy difference
7 min read

Psychological Counseling vs. Psychotherapy: What Is the Difference?

Counseling or psychotherapy: which is right for you? We explain the legal, substantive, and practical differences and help you find your way.

Psychofit Team

The Psychofit model in a research context
3 min read

Psychological Counseling at Psychofit: A Research-Based Perspective

How does psychological counseling based on the Psychofit model hold up in a scientific context? We present the research findings on comparable brief counseling formats.

Psychofit Team

Waiting time for therapy in Germany
4 min read

142 Days Waiting for Therapy: Why the System Is Overwhelmed

The average waiting time for a therapy spot in Germany is nearly 5 months. At the same time, many psychology graduates are unable to work therapeutically. We present the facts.

Psychofit Team

Blog - Psychofit